| Moving Time: |
0:33:38 |
| Distance: |
12.30 km |
| Speed: |
21.94 km/h |
| Ele Gain / Loss: |
237.33 m / 95.33 m |
| Power: |
176 wZ4
1.99 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
1.00 |
| TSS: |
56 |
| Heart Rate: |
131 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
396 kcal |
