| Moving Time: |
0:31:07 |
| Distance: |
6.49 km |
| Speed: |
12.51 km/h |
| Ele Gain / Loss: |
519.79 m / 2.14 m |
| Power: |
232 wZ3
3.41 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.78 |
| TSS: |
32 |
| Heart Rate: |
132 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
483 kcal |