Moving Time: 1:23:03
Distance: 24.15 km
Speed: 17.45 km/h
Ele Gain / Loss: 750.02 m / 460.41 m
Power: 174 wZ2 2.1 w/kg
Max Power: 314 w
Norm. Power: 179 wZ2
Intensity: 0.66
TSS: 60
Heart Rate: 111 bpm
Max HR: 133 bpm
Efficiency: 1.61 w/bpm
Decoupling: 4.9%good
Cadence: 62 rpm
Max Cad: 107 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.9 Nm
Calories: 967 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution