Moving Time: 1:43:36
Distance: 26.57 km
Speed: 15.39 km/h
Ele Gain / Loss: 1741.72 m / 0.00 m
Power: 236 wZ3 3.63 w/kg
Max Power: 376 w
Norm. Power: 243 wZ3
Intensity: 0.81
TSS: 113
Heart Rate: 133 bpm
Max HR: 150 bpm
Efficiency: 1.83 w/bpm
Decoupling: -2.8%good
Cadence: 82 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.1 Nm
Calories: 1,637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution