Moving Time: 0:30:25
Distance: 8.32 km
Speed: 16.41 km/h
Ele Gain / Loss: 573.98 m / 6.33 m
Power: 274 wZ2 3.91 w/kg
Max Power: 383 w
Norm. Power: 280 wZ2
Intensity: 0.68
TSS: 24
Heart Rate: 154 bpm
Max HR: 167 bpm
Efficiency: 1.82 w/bpm
Cadence: 86 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.5 Nm
Calories: 558 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution