Moving Time: 1:34:20
Distance: 34.29 km
Speed: 21.81 km/h
Ele Gain / Loss: 786.37 m / 61.31 m
Power: 176 wZ3 2.51 w/kg
Max Power: 257 w
Norm. Power: 183 wZ3
Intensity: 0.85
TSS: 114
Cadence: 94 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 1,112 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution