Moving Time: 1:08:23
Distance: 14.89 km
Speed: 13.06 km/h
Ele Gain / Loss: 927.05 m / 5.87 m
Power: 192 wZ2 2.82 w/kg
Max Power: 319 w
Norm. Power: 207 wZ3
Intensity: 0.81
TSS: 74
Heart Rate: 151 bpm
Max HR: 170 bpm
Efficiency: 1.37 w/bpm
Decoupling: 3.3%good
Cadence: 69 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 879 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution