| Moving Time: |
0:47:27 |
| Distance: |
9.87 km |
| Speed: |
12.48 km/h |
| Ele Gain / Loss: |
493.22 m / 40.99 m |
| Power: |
178 wZ3
2.12 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.87 |
| TSS: |
59 |
| Heart Rate: |
136 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
565 kcal |
