| Moving Time: |
0:30:55 |
| Distance: |
6.49 km |
| Speed: |
12.59 km/h |
| Ele Gain / Loss: |
519.79 m / 2.14 m |
| Power: |
176 wZ3
3.38 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.80 |
| TSS: |
33 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
364 kcal |
