Moving Time: 0:58:43
Distance: 28.70 km
Speed: 29.33 km/h
Ele Gain / Loss: 518.30 m / 726.62 m
Power: 214 wZ2 2.64 w/kg
Max Power: 443 w
Norm. Power: 232 wZ3
Intensity: 0.79
TSS: 61
Heart Rate: 138 bpm
Max HR: 154 bpm
Efficiency: 1.68 w/bpm
Cadence: 75 rpm
Max Cad: 132 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.8 Nm
Calories: 841 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution