| Moving Time: |
1:03:57 |
| Distance: |
11.62 km |
| Speed: |
10.91 km/h |
| Ele Gain / Loss: |
761.14 m / 0.00 m |
| Power: |
219 wZ3
2.35 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.84 |
| TSS: |
75 |
| Heart Rate: |
161 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.4 Nm |
| Calories: |
938 kcal |
