Moving Time: 0:27:45
Distance: 6.43 km
Speed: 13.90 km/h
Ele Gain / Loss: 217.21 m / 14.84 m
Power: 127 wZ2 1.81 w/kg
Max Power: 210 w
Norm. Power: 135 wZ3
Intensity: 0.76
TSS: 27
Heart Rate: 118 bpm
Max HR: 128 bpm
Efficiency: 1.14 w/bpm
Cadence: 89 rpm
Max Cad: 96 rpm
Pedalling: 95.4% of the ride
Avg Torque: 14.3 Nm
Calories: 236 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution