Moving Time: 0:26:28
Distance: 7.57 km
Speed: 17.16 km/h
Ele Gain / Loss: 327.97 m / 5.49 m
Power: 241 wZ4 2.71 w/kg
Max Power: 294 w
Norm. Power: 242 wZ4
Intensity: 0.93
TSS: 38
Heart Rate: 152 bpm
Max HR: 175 bpm
Efficiency: 1.59 w/bpm
Cadence: 80 rpm
Max Cad: 87 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.0 Nm
Calories: 427 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution