| Moving Time: |
0:45:25 |
| Distance: |
7.62 km |
| Speed: |
10.07 km/h |
| Ele Gain / Loss: |
621.45 m / 28.05 m |
| Power: |
222 wZ3
2.67 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.86 |
| TSS: |
56 |
| Heart Rate: |
133 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
675 kcal |
