| Moving Time: |
1:46:44 |
| Distance: |
29.35 km |
| Speed: |
16.50 km/h |
| Ele Gain / Loss: |
1976.50 m / 0.00 m |
| Power: |
247 wZ3
3.98 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.87 |
| TSS: |
136 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
75 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,765 kcal |
