Moving Time: 0:58:31
Distance: 26.10 km
Speed: 26.77 km/h
Ele Gain / Loss: 306.74 m / 379.05 m
Power: 159 wZ3 2.34 w/kg
Max Power: 280 w
Norm. Power: 165 wZ3
Intensity: 0.81
TSS: 64
Heart Rate: 139 bpm
Max HR: 161 bpm
Efficiency: 1.19 w/bpm
Cadence: 93 rpm
Max Cad: 131 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.6 Nm
Calories: 623 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution