Moving Time: 0:39:02
Distance: 13.83 km
Speed: 21.27 km/h
Ele Gain / Loss: 192.77 m / 274.84 m
Power: 108 wZ2 1.48 w/kg
Max Power: 538 w
Norm. Power: 121 wZ2
Intensity: 0.70
TSS: 31
Heart Rate: 124 bpm
Max HR: 141 bpm
Efficiency: 0.98 w/bpm
Cadence: 69 rpm
Max Cad: 99 rpm
Pedalling: 96.6% of the ride
Avg Torque: 16.4 Nm
Calories: 282 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution