| Moving Time: |
0:45:43 |
| Distance: |
8.32 km |
| Speed: |
10.92 km/h |
| Ele Gain / Loss: |
573.98 m / 6.32 m |
| Power: |
173 wZ3
2.56 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.87 |
| TSS: |
57 |
| Heart Rate: |
123 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
529 kcal |