| Moving Time: |
0:46:10 |
| Distance: |
13.53 km |
| Speed: |
17.58 km/h |
| Ele Gain / Loss: |
508.79 m / 182.09 m |
| Power: |
159 wZ4
2.84 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.94 |
| TSS: |
68 |
| Heart Rate: |
137 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
106 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
491 kcal |
