Moving Time: 0:39:48
Distance: 6.49 km
Speed: 9.78 km/h
Ele Gain / Loss: 519.79 m / 2.14 m
Power: 225 wZ3 2.56 w/kg
Max Power: 281 w
Norm. Power: 233 wZ3
Intensity: 0.86
TSS: 49
Cadence: 80 rpm
Max Cad: 103 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.3 Nm
Calories: 599 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution