Moving Time: 0:41:39
Distance: 17.33 km
Speed: 24.97 km/h
Ele Gain / Loss: 221.52 m / 230.86 m
Power: 141 wZ2 1.99 w/kg
Max Power: 279 w
Norm. Power: 159 wZ2
Intensity: 0.71
TSS: 35
Heart Rate: 146 bpm
Max HR: 175 bpm
Efficiency: 1.09 w/bpm
Cadence: 83 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.5 Nm
Calories: 393 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution