| Moving Time: |
1:12:05 |
| Distance: |
11.95 km |
| Speed: |
9.95 km/h |
| Ele Gain / Loss: |
717.70 m / 0.00 m |
| Power: |
184 wZ2
1.98 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.71 |
| TSS: |
61 |
| Heart Rate: |
157 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
55 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
888 kcal |
