Moving Time: 1:15:10
Distance: 16.66 km
Speed: 13.30 km/h
Ele Gain / Loss: 891.31 m / 36.68 m
Power: 199 wZ2 2.52 w/kg
Max Power: 229 w
Norm. Power: 200 wZ2
Intensity: 0.68
TSS: 58
Heart Rate: 146 bpm
Max HR: 157 bpm
Efficiency: 1.37 w/bpm
Decoupling: 5.9%moderate
Cadence: 85 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 1,001 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution