| Moving Time: |
1:02:54 |
| Distance: |
35.57 km |
| Speed: |
33.93 km/h |
| Ele Gain / Loss: |
480.91 m / 580.38 m |
| Power: |
287 wZ3
3.46 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
295 wZ4
|
| Intensity: |
0.92 |
| TSS: |
89 |
| Heart Rate: |
146 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
1,209 kcal |
