Moving Time: 0:49:55
Distance: 8.80 km
Speed: 10.58 km/h
Ele Gain / Loss: 680.90 m / 25.77 m
Power: 251 wZ3 2.61 w/kg
Max Power: 404 w
Norm. Power: 260 wZ3
Intensity: 0.83
TSS: 58
Heart Rate: 149 bpm
Max HR: 168 bpm
Efficiency: 1.74 w/bpm
Cadence: 71 rpm
Max Cad: 98 rpm
Pedalling: 99.7% of the ride
Avg Torque: 35.0 Nm
Calories: 839 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution