Moving Time: 3:43:09
Distance: 68.43 km
Speed: 18.40 km/h
Ele Gain / Loss: 2692.36 m / 657.77 m
Power: 208 wZ3 2.77 w/kg
Max Power: 269 w
Norm. Power: 214 wZ3
Intensity: 0.84
TSS: 264
Cadence: 66 rpm
Max Cad: 127 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.3 Nm
Calories: 3,108 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution