| Moving Time: |
1:55:49 |
| Distance: |
18.48 km |
| Speed: |
9.57 km/h |
| Ele Gain / Loss: |
1146.50 m / 12.46 m |
| Power: |
128 wZ3
1.83 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
133 wZ3
|
| Intensity: |
0.80 |
| TSS: |
122 |
| Heart Rate: |
117 bpm |
| Max HR: |
240 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
65 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
992 kcal |
