Moving Time: 1:01:52
Distance: 10.31 km
Speed: 10.00 km/h
Ele Gain / Loss: 859.30 m / 0.00 m
Power: 167 wZ2 2.74 w/kg
Max Power: 245 w
Norm. Power: 169 wZ2
Intensity: 0.71
TSS: 52
Heart Rate: 114 bpm
Max HR: 122 bpm
Efficiency: 1.48 w/bpm
Decoupling: 3.2%good
Cadence: 57 rpm
Max Cad: 75 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 692 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution