Moving Time: 0:26:00
Distance: 6.43 km
Speed: 14.84 km/h
Ele Gain / Loss: 217.22 m / 14.84 m
Power: 136 wZ2 2 w/kg
Max Power: 331 w
Norm. Power: 139 wZ2
Intensity: 0.60
TSS: 16
Heart Rate: 135 bpm
Max HR: 158 bpm
Efficiency: 1.03 w/bpm
Cadence: 98 rpm
Max Cad: 116 rpm
Pedalling: 99.9% of the ride
Avg Torque: 13.4 Nm
Calories: 236 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution