Moving Time: 0:53:46
Distance: 12.05 km
Speed: 13.45 km/h
Ele Gain / Loss: 664.34 m / 3.17 m
Power: 198 wZ2 2.64 w/kg
Max Power: 301 w
Norm. Power: 201 wZ2
Intensity: 0.73
TSS: 48
Heart Rate: 136 bpm
Max HR: 146 bpm
Efficiency: 1.48 w/bpm
Cadence: 86 rpm
Max Cad: 108 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.3 Nm
Calories: 713 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution