| Moving Time: |
0:19:06 |
| Distance: |
3.04 km |
| Speed: |
9.54 km/h |
| Ele Gain / Loss: |
267.84 m / 25.74 m |
| Power: |
209 wZ3
2.79 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.88 |
| TSS: |
25 |
| Heart Rate: |
141 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
267 kcal |