Moving Time: 0:18:56
Distance: 6.43 km
Speed: 20.37 km/h
Ele Gain / Loss: 217.22 m / 14.84 m
Power: 258 wZ4 2.93 w/kg
Max Power: 390 w
Norm. Power: 260 wZ4
Intensity: 0.96
TSS: 29
Cadence: 84 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.0 Nm
Calories: 327 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution