| Moving Time: |
1:14:51 |
| Distance: |
14.18 km |
| Speed: |
11.37 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
239 wZ3
2.95 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.83 |
| TSS: |
85 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
69 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,198 kcal |
