Moving Time: 0:55:25
Distance: 9.18 km
Speed: 9.94 km/h
Ele Gain / Loss: 705.16 m / 85.09 m
Power: 200 wZ2 2.5 w/kg
Max Power: 208 w
Norm. Power: 201 wZ2
Intensity: 0.73
TSS: 49
Heart Rate: 152 bpm
Max HR: 159 bpm
Efficiency: 1.32 w/bpm
Cadence: 90 rpm
Max Cad: 113 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.3 Nm
Calories: 742 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution