Moving Time: 1:28:41
Distance: 27.41 km
Speed: 18.55 km/h
Ele Gain / Loss: 413.91 m / 406.30 m
Power: 115 wZ2 1.64 w/kg
Max Power: 217 w
Norm. Power: 124 wZ2
Intensity: 0.70
TSS: 73
Heart Rate: 118 bpm
Max HR: 132 bpm
Efficiency: 1.05 w/bpm
Decoupling: -2.9%good
Cadence: 92 rpm
Max Cad: 101 rpm
Pedalling: 95.3% of the ride
Avg Torque: 12.7 Nm
Calories: 683 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution