Moving Time: 0:59:13
Distance: 16.66 km
Speed: 16.88 km/h
Ele Gain / Loss: 891.29 m / 36.66 m
Power: 245 wZ3 3.27 w/kg
Max Power: 378 w
Norm. Power: 251 wZ3
Intensity: 0.87
TSS: 74
Heart Rate: 158 bpm
Max HR: 172 bpm
Efficiency: 1.59 w/bpm
Cadence: 71 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.5 Nm
Calories: 971 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution