| Moving Time: |
1:19:02 |
| Distance: |
26.64 km |
| Speed: |
20.23 km/h |
| Ele Gain / Loss: |
402.18 m / 382.74 m |
| Power: |
101 wZ2
1.74 w/kg
|
| Max Power: |
204 w |
| Norm. Power: |
105 wZ2
|
| Intensity: |
0.60 |
| TSS: |
47 |
| Heart Rate: |
117 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
-32.4%good
|
| Cadence: |
87 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.1 Nm |
| Calories: |
534 kcal |