Moving Time: 0:31:51
Distance: 12.11 km
Speed: 22.82 km/h
Ele Gain / Loss: 196.98 m / 183.30 m
Power: 166 wZ3 1.92 w/kg
Max Power: 312 w
Norm. Power: 168 wZ3
Intensity: 0.84
TSS: 37
Cadence: 81 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 354 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution