| Moving Time: |
1:22:03 |
| Distance: |
18.45 km |
| Speed: |
13.49 km/h |
| Ele Gain / Loss: |
694.63 m / 419.52 m |
| Power: |
139 wZ2
1.83 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.79 |
| TSS: |
86 |
| Heart Rate: |
124 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
63 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
763 kcal |