Moving Time: 1:17:29
Distance: 35.70 km
Speed: 27.64 km/h
Ele Gain / Loss: 270.58 m / 106.07 m
Power: 193 wZ2 2.27 w/kg
Max Power: 325 w
Norm. Power: 244 wZ3
Intensity: 0.87
TSS: 97
Heart Rate: 128 bpm
Max HR: 164 bpm
Efficiency: 1.91 w/bpm
Decoupling: 2.6%good
Cadence: 86 rpm
Max Cad: 101 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.6 Nm
Calories: 1,001 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution