| Moving Time: |
0:36:39 |
| Distance: |
6.49 km |
| Speed: |
10.62 km/h |
| Ele Gain / Loss: |
519.79 m / 2.14 m |
| Power: |
166 wZ4
2.96 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.97 |
| TSS: |
58 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
104 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
407 kcal |
