Moving Time: 0:49:19
Distance: 26.64 km
Speed: 32.42 km/h
Ele Gain / Loss: 402.17 m / 382.72 m
Power: 283 wZ3 3.22 w/kg
Max Power: 534 w
Norm. Power: 296 wZ3
Intensity: 0.88
TSS: 64
Heart Rate: 157 bpm
Max HR: 178 bpm
Efficiency: 1.89 w/bpm
Cadence: 81 rpm
Max Cad: 119 rpm
Pedalling: 99.7% of the ride
Avg Torque: 34.5 Nm
Calories: 934 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution