| Moving Time: |
0:47:56 |
| Distance: |
23.60 km |
| Speed: |
29.54 km/h |
| Ele Gain / Loss: |
224.33 m / 305.84 m |
| Power: |
177 wZ3
2.61 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.89 |
| TSS: |
64 |
| Heart Rate: |
151 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
568 kcal |
