Moving Time: 0:27:43
Distance: 22.94 km
Speed: 49.67 km/h
Ele Gain / Loss: 44.03 m / 1095.05 m
Power: 214 wZ2 3.01 w/kg
Max Power: 398 w
Norm. Power: 227 wZ2
Intensity: 0.70
TSS: 22
Heart Rate: 127 bpm
Max HR: 146 bpm
Efficiency: 1.79 w/bpm
Cadence: 93 rpm
Max Cad: 108 rpm
Pedalling: 99.2% of the ride
Avg Torque: 22.2 Nm
Calories: 397 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution