| Moving Time: |
0:38:31 |
| Distance: |
6.49 km |
| Speed: |
10.11 km/h |
| Ele Gain / Loss: |
519.79 m / 2.14 m |
| Power: |
236 wZ3
2.62 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.88 |
| TSS: |
50 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
608 kcal |
