| Moving Time: |
0:53:33 |
| Distance: |
23.60 km |
| Speed: |
26.44 km/h |
| Ele Gain / Loss: |
224.34 m / 305.85 m |
| Power: |
162 wZ2
1.91 w/kg
|
| Max Power: |
176 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.58 |
| TSS: |
30 |
| Heart Rate: |
116 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
581 kcal |