Moving Time: 0:59:43
Distance: 23.60 km
Speed: 23.71 km/h
Ele Gain / Loss: 224.35 m / 305.86 m
Power: 114 wZ2 1.58 w/kg
Max Power: 279 w
Norm. Power: 129 wZ2
Intensity: 0.74
TSS: 55
Heart Rate: 96 bpm
Max HR: 114 bpm
Efficiency: 1.34 w/bpm
Cadence: 64 rpm
Max Cad: 99 rpm
Pedalling: 98.6% of the ride
Avg Torque: 17.7 Nm
Calories: 455 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution