| Moving Time: |
0:31:24 |
| Distance: |
6.49 km |
| Speed: |
12.40 km/h |
| Ele Gain / Loss: |
519.79 m / 2.14 m |
| Power: |
192 wZ4
3.43 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.96 |
| TSS: |
48 |
| Heart Rate: |
138 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
403 kcal |
