| Moving Time: |
0:32:53 |
| Distance: |
8.21 km |
| Speed: |
14.98 km/h |
| Ele Gain / Loss: |
477.23 m / 5.78 m |
| Power: |
178 wZ3
3.18 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.87 |
| TSS: |
42 |
| Heart Rate: |
138 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
392 kcal |
