Moving Time: 0:42:32
Distance: 21.46 km
Speed: 30.28 km/h
Ele Gain / Loss: 238.54 m / 339.83 m
Power: 206 wZ4 2.86 w/kg
Max Power: 340 w
Norm. Power: 208 wZ4
Intensity: 0.91
TSS: 59
Cadence: 77 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 586 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution